Calendula
This is an amazing herb and one of my favourites, known for its ability to hydrate & nourish the skin, slow the development of wrinkles, reduce scarring, help to heal wounds and fight inflammation. Calendula has been documented to assist your lymphatic system as well! What a powerhouse…… YES PLEASE get on my skin.
Red Clover
This gorgeous flower is known to reduce inflammation and moisturise the skin. Red clover contains powerful antioxidants, is skin regenerating and stimulates the cellular metabolism of the skin! WOW what can’t this herb do!
Rose
Roses are symbol for love and indulgence, so love your body and let it soak in all the goodness it has to offer. Roses are a natural source of antioxidants; rich in vitamin C and A which boost collagen and improve skin elasticity. Roses they can assist in skin cell repair and regeneration for a youthful glow…who doesn’t want to look young!
Chrysanthemum
This flower smells divine and has the amazing ability to calm skin irritations, reduce redness and hydrate your skin. Rich in antioxidants and anti-inflammatory properties; along with drawing out impurities, improve circulation and its aroma is known to relieve stress. These attributes make it an ideal way to soak away stress and restore balance. I feel calm just thinking about this beautiful flower.
Lavender
Can you smell it…mmmmmm relaxing! This amazing flower has been used for centuries to calm the mind, body and soul. Lavender promotes relaxation, reduces inflammation, and encourages deep restorative sleep. With its skin loving minerals known to soothe and hydrate your skin leaving it soft and smooth. A must have plant!
Chamomile
Chamomile is the ultimate skin soother. Well documented for its calming and anti-inflammatory properties to gently calm irritated skin making it a powerful healer. The calming scent of chamomile soothes the mind making it the perfect companion in any self-care routine.
Sage
Such a powerful herb……naturally purifying to cleanse your body and mind. It’s natural antibacterial and antifungal qualities make it the perfect ingredient to cleanse the skin and prevent common skin irritations, acne and fungal issues. Sage can improve skin tone and texture as its rich in antioxidants that fight free radicals. Sage is an ancient herb often used in rituals to clear negativity and restore balance……bring on that inner peace!
Sacred Lotus Flower
The sacred lotus flower has been revered for centuries as a symbol of purity, enlightenment and balance. Full of antioxidants and natural moisturising agents your skin will be nourished, hydrated and soft. I adore its ability to rejuvenate energy and invite a sense of spiritual renewal!
Jojoba Oil
This baby is the goddess made from Mother Nature! She’s packed with vitamins – Vitamin E, B complex, copper and zinc. She fights inflammation, adds moisture and fights fine lines; it can also soothe sunburn. Grown naturally to avoid those nasty chemicals. We love you Mother Nature!
Shea Butter
This legend soothes dry skin. It is softening, conditioning and hydrating for your lips. Its properties have been used for centuries to assist in healing cracked and dry skin. The ideal ingredient for your lips.
Pink Himalayan Salt
Pink Himalayan Salt is packed with over 80 minerals and trace elements like magnesium, calcium and potassium. This force of nature detoxifies the body; the minerals in the salt help to balance the skin’s pH and promote detoxification,
The magnesium and potassium in Pink Himalayan salt can help relax muscles, soothe aches, and reduce inflammation. It also helps to keep the skin hydrated, while its mineral content softens rough or dry patches, leaving your skin feeling smooth and nourished.
Pink Himalayan salt has natural antibacterial and anti-inflammatory properties, which can help with skin conditions like eczema, psoriasis, and acne. It can reduce redness, irritation, and itching, providing relief for sensitive or problem skin.
By adding Pink Himalayan salt to your bath routine, you create a spa-like experience at home that not only pampers your body but also supports overall well-being leaving you feeling refreshed and rejuvenated. This makes it an ideal soak after a long day, intense workout, or for those who experience muscle stiffness.
Dead Sea Salt
Dead Sea salt, harvested from the mineral-rich waters of the Dead Sea, has been cherished for centuries for its therapeutic properties. Unlike regular sea salt, Dead Sea salt contains a unique blend of minerals like magnesium, calcium, potassium, and bromides, which provide a range of health and skin benefits.
Well known for its ability to relieve muscle tension and soreness due to the high content of magnesium, which helps relax muscles, reduce tension, and alleviate soreness.
The minerals in Dead Sea salt help to soften and hydrate the skin, along with drawing out toxins and impurities from the skin, cleansing and purifying your pores. This detoxifying effect can leave you feeling refreshed and revitalised.
Soaking in Dead Sea salt can stimulate blood circulation, encouraging a healthy flow of oxygen and nutrients throughout the body.
A warm soak in Dead Sea Salt can ease tired muscles and joints, making it a great choice for those dealing with muscle fatigue or recovering from exercise.
Epsom Salt
Epsom salt, also known as magnesium sulphate, is a natural compound composed of magnesium, sulphur, and oxygen. It has been a popular remedy for centuries to relieve a variety of ailments and enhance well-being.
The anti-inflammatory properties of magnesium in Epsom salts can help reduce muscle cramps, stiffness, and soreness, making it an excellent choice for those recovering from exercise or dealing with chronic pain. Also known to detoxify and improve the skin which can assist with conditions like eczema, psoriasis, and acne, reducing irritation and soothing dry, itchy skin.
Magnesium is known to play a crucial role in regulating sleep patterns. Taking an Epsom salt bath before bedtime can relax the body and mind, potentially improving sleep quality and helping you fall asleep faster.
Another amazing benefit is that with the presence of both magnesium and sulphate in Epsom salts, it can help regulate the balance of electrolytes in the body. This is crucial for proper muscle function, nerve function, and hydration. Epsom salt baths are a simple, natural way to promote overall well-being, making them a popular choice for both home relaxation and targeted relief.